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05: Medical management and planning ahead

Learn what to expect if diet and exercise aren’t enough, how medications and monitoring protect your baby, and how to plan for delivery, postpartum care, and future pregnancies.

04: Movement and lifestyle management

Learn how movement, stress management, sleep, and hydration can help keep your blood sugar stable and support a healthy pregnancy.

03: Eating for two blood sugars

Learn how to plan meals and snacks that nourish your baby, stabilize your blood sugar, and fit into real-life pregnancy routines.

02: Blood sugar monitoring basics

Learn how to monitor your blood sugar effectively, understand your readings, and keep both you and your baby safe.

01: Understanding gestational diabetes

Gestational diabetes (GDM) is high blood sugar that develops during pregnancy in women who didn't have diabetes before. It typically appears around 24-28 weeks and usually resolves after delivery.

05: Planning for the long term

Dementia care worsens over time, so caregivers must accept limits, plan ahead, seek support, practice self-care, and know when to get professional help.

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05: Medical management and planning ahead

04: Movement and lifestyle management

03: Eating for two blood sugars

02: Blood sugar monitoring basics

01: Understanding gestational diabetes

05: Planning for the long term

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